7 or better plywood with 2 smooth finished sides---Birch, Oak, Maple, etc...
Glue plastic laminate to it and you're in business. If you have zero confidence with tools or how to apply laminate properly, then do what others suggested and buy a board.
Making a treadmill running deck
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Hi, I really suggest that you shouldn't do it by yourself, in the end it always come out more expensive than buying a proper deck that will last. I bought mine at ww.partsfortreadmill.com and I recommend their products and assistance.
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