running doc wrote:
If you haven't done so already, you should really discuss this with a doc. There are a number of potentially serious endocrine issues that can lead to feeling dehydrated and needing to urinate a lot. I'm not saying you have any of them, but you really should get this checked out.
e.g., diabetes
What a great place letsrun is for a hypochondriac!
Probably over training, dont push it, same thing happened to me. You dont feel that bad at first, then you slowly get worse and worse, until your season is over. I would back off training and get this figured out first. Interupted sleep is on of the first signs of over training
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Am I living in the twilight zone? The Boston Marathon weather was terrible!