just a runner. wrote:
The problem with Al Sal is that he is looking for a secret. The secret is running more, plain as the nose on your face, throw the rest of the shit away and run more.
Shit, just go to Hodgies site and look at BR's log, plain and simple, just run.
Who the heck is "BR"? "Just running" hadn't done anything for Ritz's prs, like 4 secs off 5k, 2 secs off 10k, from college under Wetmore. Nor, had it gotten him any hardware like a bronze medal.