Requested copies of Clyde Hart training sent
The fact that Johnson didn't do plyometrics isn't that absurd. Ben Johnson didn't do them, and I don't think the HSI sprinters use them much either.
I would appreciate those documents as well. Thanks.
I would love to have the 20 page document as well. Please send it to me at
Thanks
I would like a copy as well!
Thanks in advance!
MJ accomplished one of two of the most amazing things I have ever seen in Track and Field. His 19.32 to cap off the Olympics was by far the most astounding thing I have ever seen. I thought his body might explode after running so quickly. Then, there is Jon Edwards' 60 foot triple jump. I was born a distance junky and I will die a distance junky, but, those two marks are just phenomenal.
I guess I'll join the masses and request a copy as well.
I would appreaciate a copy as well thanx.
Can I get a copy, too? Thanks.
id like to get that at almost2asian@hotmail.com
Does anyone know what he did for the 2x 800 meters.
I'd say around 2:20 for each of them.
I'd like a copy of Clyde's training programs too please. Thanks. kyleterpak@hotmail.com