... several years ago, I found shared this 'accidental discovery' while shuffling around the internet. I passed this baton to a true student of the sport and my good friend, Paul Cummings. He eagerly consumed and added it to his considerable reservoir, as had I. One never learns enough it seems.
A must read, in my estimation. I had 'momentarily' forgotten this. Some here may already have this, nevertheless a more than casual look inside another true student and giant in the shared passion.
And so I pass the baton ... and in good position too, I might add. I always loved relays ...