still 4 guys
still 4 guys
That was 14:57 for the last 5k. Lelisa is a stride behind but hanging on.
Shelley and Raymaeker hanging tough.
For those following along at home, the three Kenyans Kipruto, Mutai and Makau are running in a line abreast with Ethiopian Lelisa cruising a stride behind as they approach 40 km. Low 2:05 pace. And now back to our story....
Raymaeker drops Shelley!
Kipruto is wearing pink shoes.
Oooh, looks like Lelisa is losing touch for real this time.
lelisa fallin off
mutai surges
makau following
Mutai attacks!
Mutai-Makau-Kipruto-Lelisa
1:58:30 is the number we want at 40k for that sub-2:05.
Makau is up with Mutai, Kipruto 5m behind. It's the two Adidas runners over the two Nike runners.
1:58:37 at 40k. We may get a 2:04 out of this yet. Makau vs. Mutai.
mutai looks tired
Michael Shelley is an Aussie, recently stepped up from 1500m's. He is an animal, and respected as one of the toughest racers in the country.
mumbai stopped
Makau has a step on Mutai. Kwambai drops out!
wow kwambai walking again
yes kwambei...
Looks like Makau is finally living up to his potential. Leads Mutai by a stride.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
Clayton Murphy is giving some great insight into his training.
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
2024 College Track & Field Open Coaching Positions Discussion