Ethiopisn, Mutai and Kipruto have a small ga back to Kwambia and rest of grop. Single file
Ethiopisn, Mutai and Kipruto have a small ga back to Kwambia and rest of grop. Single file
Feyisa Lelisa leads, Kipruto and Mutai right behind him, Kwambai back a ways in 4th. Pack is strung out.
Kwambai and 2 others are regaining contact but Kipruto moves into lead.
europeanwatcher wrote:
i am, but only with one eye. the other eye is here
http://www.tulospalvelu.fi/gps/20100411_smultraH21/and my dutch is a bit rusty
Is that orienteering? If so, this is really f*cking awesome!
Kipyego passes Kwambai -- Kwambai now 7th. One of the chasers catches leaders -- lead pack now 4. Kipruto and Mutai in front.
4-guys lead
It's Makau. Patrick Makau now in lead pack.
Kwambai is in trouble,waves Kipyego to carry on,
pace settles
Kiyego looking good. making ground on lead group. Kwambai looks out of it.
4 clear but then Kipyego and Kiprop are not far behind.
surge no. 11
Lelisa surges again & opens gap.
falls back. could be an interesting last 5km
That was short-lived. All 3 Kenyans go by Lelisa. Kipruto and Mutai leading.
these guys are running fartlek
Now it's Makau and Kipruto. Lelisa is struggling to hang on.
35k 1:43:50
2:05:11 pace.
Kwambai ~40 sec back
1.43.40 at 35K
Looks like they've reeled it back a notch.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts