When you are racing, do you listen to your breathing, or do you sing a song (mentally of course). If not then what runs through your head?
When you are racing, do you listen to your breathing, or do you sing a song (mentally of course). If not then what runs through your head?
I usually pay attention to my breathing actually, and calculating how fast I should run the next mile. I've noticed I breathe 3-3 the first two miles, then 2-2 the next two, then 2-1 the final mile.
Careful with that name there, Diggity.
SAy what you want but I am the real one. I have had this nick name for 6 years!
Diggity
...but it is your first post on the board under that name, i have had this one for quite a while now. i really don't care if you use Diggity, I just don't want anybody blaming me for any dumbass comments on your part.
Actaully, I read this very often, but just rarely ever put anything up here. Secondly this is not my first time posting anything up here if you look back to the thread dating 10-15-2002 "Running or sniper, this board needs priorities" you will see that that was my most recent reply. This is not something to bicker about...I just think that is funny that two people have the same random message board name. Just as funny as if both of our names were Boaz or Alistar. No harm intended so dont take it in any negative way.
Diggity
When I'm racing, I usually visualize your mom giving me a blumpkin.
Hey this a pretty good post.
So could all you troll go and hide under your bridges.
I usually focus on the person if front of my, my breathing, my times I never figure my miles splits. Last portion of the race I try to focus on the discomfort
The last thing that goes through a bug's head when it hits your windshield is it's butt.
When I race I try to ignore the little voice that trys to convince me that I am a complete moron for enduring so much pain just to run 16 minute 5ks. High 16s, not low ones. I think I need to run more.....
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