It's funny, when I can start to smell cut grass I start thinking about cross, then the leaves start to have that aroma that just makes you know XC season is here. Best time of my life where each fall of my HS years. Great comradery, and just the pure essence of running.
I'll never forget my introduction to the sport in seventh grade and that first race, Tom McDonald if you ever read this I can still picture you out sprinting me. :)
Great times. Decent week, funny how these energy levels ebb and flow right now. Just easy running, did have a good hilly run over 9miles on Monday, but just enjoyed a pretty week here in the South.
Loved the drill video Pete, good stuff there to try. Auf and Running continues to impress, congrats on another great finish in the 15k.