Fantastic run by Ritz. That 27:22 10k was just what he needed to give him that last little bit of stimulus that he needed.
12:56 is now at a new level that makes ALL of his current PR's soft in comparison.
Need I point out the obvious that 12:56 equates to a sub 27 10000m.
Let Brad Hudson lay the bases and Salazar can do the final polishing.
A healthy Ritz at last....Congratulations. Also a fantastic race coming in 3rd in a loaded field, running smart as possible with a split that was still on the positive side.