A friend put up a good post on treadmill running in lieu of letting hot, humid weather screwing up training (although I don't have the guts to try it):
http://raceslikeagirl.com/2009/08/24/95-miles-on-the-treadmill-but-how/
A friend put up a good post on treadmill running in lieu of letting hot, humid weather screwing up training (although I don't have the guts to try it):
http://raceslikeagirl.com/2009/08/24/95-miles-on-the-treadmill-but-how/
here - 100 degrees, dewpoint of 80, feels like 108. I do all my running on the treadmill.
HAHAHAHA! A true greenie. I guess you aren't "Off the Grid".
Here's what a central socialist govt gets yah...
http://www.miamiherald.com/news/americas/story/1203953.html
Cuba faces toilet paper shortage
The toilet paper shortage is no joking matter for Cubans.
Toilet paper is not included in the ration card that covers basic goods at highly subsidized prices, so Cubans have long been forced to buy their supplies at so-called ``hard currency stores'' or use alternatives -- Chinese and North Korean magazines have been a favorite because of their soft paper.