Looking to go 2:40 in Chicago.
Which of these options should I choose 15 days out:
Race a half marathon
MP a half marathon
Race a 4 Mile
I need to choose one. Give me some opinions.
Looking to go 2:40 in Chicago.
Which of these options should I choose 15 days out:
Race a half marathon
MP a half marathon
Race a 4 Mile
I need to choose one. Give me some opinions.
I've run my best marathons while doing a half two weeks before. I recommend an easy 20-22 three weeks out.
I hope things work out on race day.
Sorry, race the half.
anyone else
If you are confident in your fitness, MP the Half, if you want to see exactly where you stand, try and race it.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year