'i think your the idiot, uk athletics coach, because you obviously think the world mile record is 3.42, being 18 seconds and all.
and obviously its 4.00.67 for the 1500m that was ran, how would that type of training get you a 4min mile, with 14 400s at 68? hardly. ukathletics coach, i toast you for one dumb post.'
The 17.54 difference is closer to 18 then 17, ever heard of rounding?
Anyway, you have missed the point. I was showing how far behind the 1,500 time, although respectable, is behind world class by emphasising that even if that time was for a mile you it still be a long way off!
Trying to belittle someone who can 'only' run 17 minutes only really makes any sense if you are the world record holder. They would never do it though as that would be rather pathetic.
Keep chasing you user name