hall drops his cup into the bin rather than littering the ground - what a nice chap he is!!!
hall drops his cup into the bin rather than littering the ground - what a nice chap he is!!!
i hate you rawson... you are such an awkward little f***... thanks for reminding me of your halcyon quarter miler days
Sell 15:21 at 5k according to BAA site.
Hall pushing again.
Just said they are on 2:03 pace.
Thanks for the "insider" commentary, Rojo. Incredibly juvenile.
Cheruiyot sitting in 2nd behind hall
wow........4:37 pace
im not saying it wont be fast, but there is something wrong (strategic?) about going that much faster. don't get too excited about a course record yet.
Commentators are rubbish...keep refering to Hall running 2:06 in New York, dropping off pace at 22 miles in New york, etc....RETARDS HE RAN LONDON.
lohalloran wrote:
Just said they are on 2:03 pace.
Heard that too...nuts!
From the side, Hall's stride looks flowing and effortless.
This start is about two things: 1) God told him, "Go for it!" and 2) He knows in his gut that you've got to mess with the Africans's heads, whatever the cost.
Hall is doing his own version of Mel Gibson's "crazy white boy" play.
Oh quit bitching and mute it you twat.
ryan hall
8k 23:30
5 miles in 23:37
Hall's shoes only weigh 4 ounces.
i'm sitting back home in St Lucia watching it live on ESPN.
4 miles 18:48
According to us 23:38 5 miles.Larry is talking about rice husks. That was a 4:50.
Semi-live blog here:
now i'm hungry for a sandwich.
Women updates rojo?
Pack looks to be about 25+ people for the ladies.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
Clayton Murphy is giving some great insight into his training.
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
2024 College Track & Field Open Coaching Positions Discussion