i think it's hard to have accurate insight as to what a professionaly trained athlete needs unless you know a lot about body mechanics, his in particular, and i don't know much about that subject. alan webb did however say in an interview that he's realized one of the things he does need to do is get out a race because that's how his body will best adapt to getting into mid-distance shape, and i think that's partially true. i mean, i think that's also the point of training, but training should never match all the effort and intensity one puts into an all-out, competitive race unless an athlete wants to end his/her career early.
who really knows what his daily and weekly workout routines are like? i'd agree with those who say returning to a more aerobic base is a good idea, but how would i know unless i already knew what he has been doing?
one poster mentioned how he has run 3:57 indoors this year, and the year he ran the AR he ran 3:55 indoors but also peaked a little too early for worlds. i've said before in other threads about webb this year that maybe him and razcko are planning just right this time - not peaking too late and not peaking too early.
i don't think losing to myers indoors should be a big deal anyway. myers had a better indoor season last year than he did outdoors, so we could be looking at the best racing myers does all year, whereas alan webb is still just getting the ball rolling. hopefully that is the case.
getting back to the basics is always an option too. that is, the basics he used in high school.