gots to drop some twosies wrote:
i think you are referring to the book "train easy wind hard" which is the real secret to everything.
i love how you are considering elite times to be 1:41 to 1:46, as though all elite times are run in that range. 1:41 has been run by one guy. might as well say all 800 timmy's between 1:27 and 1:47
Oh wait, nevermind. You're just a jackass.