I'm a 4:40 per mile/10:50 per 2mile guy running for a very good DIII team, I have 5 weeks to win this bet that I can beat our number one runner! He can run 3.1 miles in 14:39 I think. Please, tell me what I need to do to beat him in the next couple weeks, I'll do anything, if it means running 30-40 minutes a day I'll do it! I will probably need to run 5 miles in about 24 minutes, let me know what you think.