I am interested in learning what Coach Vigil has to say about training for middle distances. I have a basic understanding of the philosophies of the other three listed above. Can anyone with a good understanding compare Vigil's system philosophies to any of those three?
Thanks!
Am I wasting my time and money reading Vigil's book if I have read books by Lydiard, Coe, and Daniels?
yes
Compare
2 are dead;
1 spends too much time in the lab;
The other is so old he forgets everything that has happened in the last 5 years but remembers things from 40 years ago and shares them.
Personally I like the Daniels books better. It makes things more clear. Vigil's Road to the Top is good, but it still leaves you with some questions.
Just my two cents.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion