I'm not running one this year, but have always enjoyed them in the past. It's great to follow/root for everyone, and also learn about all of the different training methods.
I'm not running one this year, but have always enjoyed them in the past. It's great to follow/root for everyone, and also learn about all of the different training methods.
Yeah I'm looking forward to this as well. Chicago is still 15 weeks out and NYC even further so I don't think most of us are officially training yet.
I'm aiming for sub 2:40 in Chicago this year and I've been building base since the spring. I will probably top out between 110 and 120 before starting the Pfitz plan in 3 weeks. I've basically just been doing alot of steady mileage, a medium long run and long run interspersed with some light tempo work, hill repeats, striders and a few races which I have trained through.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Red Bull (who sponsors Mondo) calls Mondo the pole vaulting Usain Bolt. Is that a fair comparison?