There is this 12 year old girl that has been training for 4 years...indoor track, cross country and summer track. Her time is down to 1:06 and she has become VERY cocky. We do not train her because of her attitude...her father does.
Another 12 year old came to us that wants to run and she wants to to beat the girl listed above. She has never trained before so we took her to the track and tested her on the 400 meters. She ran a 1:17. Blew our minds because she NEVER ran in her life.
Here is the question. Track season is 6 months away. Do any of you out there think the new girl can beat the other one in that time period? Please let us know what you think and if you have any killer 400 meter workouts that you guys think would work for her. Please let us know about those also.
Thanks all.