okay???? wrote:
why not run outside??? ive never understood the purpose of using a treadmill, only for wimps and why spend all your money on that would when you could buy sometihing more worth your money.
You must be new here as this subject has been covered many many times.
People use treadmills for many reasons. Very few people use them exclusively. But when they do use them, here are a few reasons why:
-Some use them because of the reduced pounding on the legs.
-Some use them due to the convenience (e.g. Mom can watch the kids and get a run in).
-Some use them because some days they want to know their pace with instant feedback.
-Some (mostly women, I imagine) use them because they live in areas where it might not be safe to run outside at certain times of the day
-Some use them on extremely hot days to keep cooler
-I use one on some winter days because after 25 years of New England Winters, I'm tired of trying to do a tempo run when there is so much snow and ice outside you can't even stay on your feet.