Hey i was just wondering if there was any good literature i could read on different drills and what not i could do to supplement my traingin
Hey i was just wondering if there was any good literature i could read on different drills and what not i could do to supplement my traingin
drills make you good at doing drills
the time is better spent running a couple extra miles or doing strides
uh_no wrote:
drills make you good at doing drills
the time is better spent running a couple extra miles or doing strides
Word.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.