I am curious as to the range of drill sets that distance runners use. At the moment I only do a drill set with about 5 drill 3 times a week. If you have a particularly extensive drill set I would be very interested to hear about it. Or if you could provide a link to drill sets used by elite athletes that would be great. For example I think Ritz has a pretty extensive drill set that he uses. Thanks in advance..
I got my drill set from Sears. It's nothing fancy, but it does the job. It has six bit sizes, which is enough for my purposes. If you're going to use your drill set to do a lot of things around the house you might want one with a wider and more complete range. As for elites, I imagine that they probably use about the same, but I don't think it affects their running all that much. I think Ritz's more extensive drill set is the 24 bit one that includes the power screwdriver bits.
Tegenkamp has videos of his drills on the Runner's World website. Its somewhere under their video section.
................ wrote:
Tegenkamp has videos of his drills on the Runner's World website. Its somewhere under their video section.
But we know it's not for the 10K because Teg doesn't run the 10K. Tee hee
You wrote "drill set" in 6 out of 7 sentences (including the title). Talk about repetitive. That was unpleasant to read.
That was not what I expected. Thanks for being a bunch of A Holes. And thanks for the one serious response.
You're quite welcome. Sorry about all the A holes.
Harry Kooter wrote:
You're quite welcome. Sorry about all the A holes.
LOL.
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