I would like a few people to give me some advice for the 800m. The track season is 12 weeks long. The three major meets of the year are the Tues-Wed of week 10, the Wed of week 11 and state the Fri-Sat of week 12.
How would you go about planning out the season. Only a couple of the athletes could participate in any winter conditioning due to other sports. There are about 7-8 guys who have run in the past under 2:07 - with a goal of getting close to 2:00 or under. Any comments or training outlines would be appreciated. Thanks.