Time for a new thread
Time for a new thread
23 minutes easy
48' of slow, easy running in the swealter....though i did inlude a few striders on the track....mucho sweat today.....still better than winter....
AM ,17 miles on the road bike. Social group ride.
I know that Running Dogg destroyed part 1, but what happened to part 2?
Hammy wrote:
23 minutes easy
Hi Running Dog.
Let's just start over.
Easy run of 60 minutes in 100°.
Let's just start over.
Easy run of 60 minutes in 100°.
4 easy, then 3 moderate-hard
DSAKRURJEAN wrote:
I know that Running Dogg destroyed part 1, but what happened to part 2?
part 2 lives.....
http://www.letsrun.com/forum/flat_read.php?thread=2113705....though it looks like Jenny Craig got to it...
special O2 wrote:
part 2 lives.....
http://www.letsrun.com/forum/flat_read.php?thread=2113705
...barely.
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
2024 College Track & Field Open Coaching Positions Discussion