These guys helped Downers Grove North place third at NXR MW, something people did not expect
Biggest improvements you've seen in high school?
High School Running
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These guys helped Downers Grove North place third at NXR MW, something people did not expect00 -
These guys helped the team win the New England Champs and could help this team possibly go to NXN00 -
this guy helped Riverton turn from a 5-man team to a 6-man teamThey will have 4 studs back next year, they will just need to find a 5th man
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I joined cross country a month late into freshman year of in high school. I ran 21 minutes in my first race and finished with a PR of 17 minutes.
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Didn't Chris Derrick go from 21 as a freshman to 13:55 on the track as a senior?
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Helped this team make state after losing a couple of seniors from last year
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dafasfd wrote:
Didn't Chris Derrick go from 21 as a freshman to 13:55 on the track as a senior?
He did run a 13:55 as a senior
but I see nothing about him running in the 21s as a freshman
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HerrimanFTW wrote:
the vast majority of people running for Herriman
Almost everyone improved by at least 2 or 3 minutes
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drops over a minute in 3 miles every year10 -
Huge jump here
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this guy helped Granada make NXN for the first time ever10 -
Helped her team make NXN for the first time ever10 -
This Newbury Park guy goes from mid pack jv last year to becoming the seventh man on the team this year and beating all 7th runners at nxn and some scorers too
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This guy might help Saint Anthony’s NY go back to NXN next fall if he keeps improving in track and if his track success translates to Xc
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5:04 1600 last year to 4:33 1600 this year. Ran only one XC race.
Could possibly help the Herriman team reload next year
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Westin Brown - 10 - Great Oak - 4:47 1600 in 2022, and 4:15 in 2023
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i went from running a 5:18 1600m as a sophomore to 4:21 as a senior. was fun improving like that
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