I know this kind of thread has been made many times, but i had to.
So, what is you opinion on how many miles a 800/1500 do...
for winter?
indoor season?
outdoor season?
I know this kind of thread has been made many times, but i had to.
So, what is you opinion on how many miles a 800/1500 do...
for winter?
indoor season?
outdoor season?
if i knew i would run faster, sorry
winter: 60-70
indoor: 50-60
outdoor: 45-55
What are your PRS and current training like
newmillenium wrote:
What are your PRS and current training like
This is an important question. People can give you mileage guidelines, but you’re risking injury if you only run 30 miles per week now and jump straight to 70 miles per week. It should be a gradual build.
Coe and Ovette ran over 100 miles per week. So did Peter Snell. Centro ran 1:44 when was at NOP running 90 miles per week. Clayton Murphy and Bruce Hopel are around 60. You can run a fast 800 or 1500 off of relatively lower mileage but a lot of guys run a lot and run really fast at both distances.
50
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion
Running for Bowerman Track Club used to be cool now its embarrassing