hahaha great video.
impressive time too.
Was wejo in flats and rojo in trainers?
hahaha great video.
impressive time too.
Was wejo in flats and rojo in trainers?
Weldon's last 50m were pretty damn good.
Also the postrace interview was f***ing hilarious!
That was funny. I was sort of close with predicting wejo's time, hoping he'd break 60. I still thought rojo might beat him, but he started too fast. He was also wearing trainers? Oh well, that can be his excuse. Great video guys.
i'm impressed wejo!
I'm unable to view the video. What were the times?
wejo wrote:
Doing a stride felt awkward and made me tired.
Join the club.
I love the Ritz laydown at the end and Buster's interviewing style - nice touch. But guys, it's July - Where's the tan?
Keep up the work Wejo, it would be nice soon to be reading your race results again.
COuld someone post a link to the video?
Well run though wejo, hopefully you'll be back soon!
[/quote]
But guys, it's July - Where's the tan?
Keep up the work Wejo, it would be nice soon to be reading your race results again.[/quote]
Honestly, stop playing poker and get outside. Dear God you guys are white. Also, your shorts weren't short enough to run fast. Stop trying to cater to the younger demographic on your site and get yourself a pair of shorts that only covers six inches of flesh and has a huge slit on the side. And I sound like a raging homosexual... not that there's anything wrong with that.
JK has trained you so well, you negative split the 400. Awesome!
Were you bitter when you heard weldon has a girlfriend? Or is it you???
wejo = 60.24
rojo = ??.??
Excellent idea.
Just what I tell all my patients: "As soon as you come out of your boot run a few days easy then get the track for an all out 400, make it a race if you can"
One of my all time favorite posts is in this thread:
"Weldon xx.x ROGER xx.x"
Also, Robert has good game with the ladies, I witnessed it first hand in Vegas.
wejo wrote:
I've run like 5 times in 5 months. Maybe 7 or 8. But I was in a boot for 4 months and since then have run 10 minutes here, 15 minutes here, etc.
The other day I ran 30 minutes and was seriously sore afterwards.
So I was jogging today up to the track and started joking about doing a quarter all out.
So now I've run back to get the camera to document the 400.
I just asked JK what I would run... 67 was his prediction "if you're lucky"
I found some Saucony road racing flats I will wear. Other factors before you make your predictions, I've been sick the last couple of days. Wish me luck
(Editor's note: the time trial became a race vs Rojo, the legendary video is on the bottom of every page of this thread)
What?!!! 67? All out? Are you serious? Dude, I know you're not in shape, but you're a sub 14 5k guy with a 28:06 10,000 PR that wasn't THAT long ago. I'm sure maybe you've put on some pounds, but I'm equally sure you're not fat. I'm about to turn 41, I'm fat, and I could run 67 seconds for a 400 right now.
My prediction -- 59.3
fwrunco wrote:JK has trained you so well, you negative split the 400. Awesome!That's physiologically impossible!
bfullem wrote:
Also, Robert has good game with the ladies, I witnessed it first hand in Vegas.
In Vegas huh? lol
the icy bite of bitterness wrote:
Were you bitter when you heard weldon has a girlfriend? Or is it you???
I already knew he had a girlfriend and no, I'm not her. See guys, you really can learn dating advice from letsrun.
txRUNNERgirl wrote:
I already knew he had a girlfriend
Why does this not surprise me?
txRUNNERgirl wrote:
the icy bite of bitterness wrote:Were you bitter when you heard weldon has a girlfriend? Or is it you???
I already knew he had a girlfriend and no, I'm not her. See guys, you really can learn dating advice from letsrun.
hey txRUNNERgirl, does that video count as porn for you?? I mean, TWO Johnson boys without their shirts, panting and sweating?! You got something to keep you company during those lonely nights now, right? Hey, nothing wrong with that!
Flagpole Willy wrote:
[What?!!! 67? All out? Are you serious? Dude, I know you're not in shape, but you're a sub 14 5k guy with a 28:06 10,000 PR that wasn't THAT long ago. I'm sure maybe you've put on some pounds, but I'm equally sure you're not fat. I'm about to turn 41, I'm fat, and I could run 67 seconds for a 400 right now.
My prediction -- 59.3
Please, for the love of God flagpole, tell me you are trolling. If not, that is some classic Flagpole right there:
1) tells wejo what's what about his own running
2) includes a reference to what FLAGPOLE could do
3) posts his predcition AFTER the race has been posted and the answer given
4) magically comes very close to nailing it
Oh Flagpole, you never dissapoint.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts