Here's a good article for the women.
Here's a good article for the women.
Thank you for the great link. I'm sure that quite a few women on my team had problems with not eating enough calories for how much exercise they were doing. It's unfortunate but MANY distance runners (female & male) live by the dangerous correlation that the less you eat (and consequently the less you weigh) the faster you will run. I hope that Annis's research really does prove the point she mentions at the end of the article: ?You don?t have to be at your skinniest to be running your fastest.?
bump
You are assuming of course that there are women on this board.
And you are; wishing there weren't, hoping there aren't, afraid there are, wondering what they are, wishing you could read, wishing you could write,...any, all of the previous.
Actually, you are probably right. After all, women can't possibly run...ranks right up there with shouldn't be allowed to read, write, vote,...think...leave the house unless going to the grocery store, dum de dum de dieeee.