I have sacral or low back pain on my right side into my hip, anybody had this & what did you do about it? Thanks
I have sacral or low back pain on my right side into my hip, anybody had this & what did you do about it? Thanks
Going through the same right now. Had pain for almost a month. Kept trying to run through it as after a run it would feel good. Then would tighten up again. Doc finally convinced me to take time off (gasp!). She said two weeks. It's been five days of no running, no lifting, and going to the gym for the sole purpose of using the whirlpool & sauna. My back (and body) have not felt better in years!