MCKEAN wrote:
Haha you are all Dumb in PA. If you remember in an article that was done by trackshark they had interviewed mr strauman and listed what he did in college and what not, So HELLO! Newsflash Your a Homo, so go back to your hole and plow your field of S;;T!
what? that kid has achieved a lot. 5 all americans, national champ, academic all americans. what do you have against being successful?
Holy crap, McKean! For someone who rips endlessly on other people, you should read what you typed. My god. I second the motion that you are mentally retarded. Where on earth did you learn to write? You might have the same intelligence level as my four year old nephew (yes, this is a kid who picks his nose, eats it, and spend most of his day behind a screen of some sort).
Good luck making it through life. You should give yourself a trophy, because I'm sure doctors predicted you'd be dead long ago.
dont forget he missed the olympic B standard by .07
Ben the Hahn is ready, talked to him lastnight while he was goign down on one of his teammates, say's he's never been as fit in his life. Watch Out PSAC.
Any race results for yesterday or today?
dont think anyone raced
this coming weekend is pre nats at sru who will be there?
ship at paul short i believe?
big weekend for psac
So does anyone have any guesses to what the times will be if weather is good for regionals at the rock course? And if so, who will be the top five contenders that will be separated from the rest of the pack? I'm guessing clark, reagan, weiss, hahn, and possibly beegle from ship. Anyone else have any different choices or people I may have forgotten?
right now it looks like for the top ten
reagan
weiss
clark
hanh
mcglaughlin
beegle
hankings
pomerantz
hilton
getz
who else is really running well? shelly strauman probably will be all confrence. same with the 4 5 from edinboro. beyond that its all up in the air i think
does shelly always start slow, 27:23 isn't exactly blazin?
who is hankings?
he ran that at IUP. thats a fairly tough course. probably a 26:25 or so at Lock Haven
Whats up Alum wrote:
Hey you recent PSAC alumni, what are you up to these days? Bluman, Geddis, Pinto, Niemera, Cummings, Wooten, and whoever else I missed.
So I am on my lunch break at work and realized that I have not read this thing since I graduated. Looks like I wasn't missing anything new.
For the one person out there who cares I am working in the Cleveland are now (my hometown). The running was going ok before work started for me, hitting about 80 per week. But work threw a wrench in my training and i was not able to build up. I am just now adjusting to working and running for myself, it is different not running for a team, i miss it. Most of my runs on the weekend have been with my girlfriend (don't laugh at that, she runs pretty fast) but as of now I can't handle a normal run at my college pace, but by middle to late november i plan on averaging below 6 min pace again on my runs.
Good Luck to all..
Bobcat
edinboro is running at paul short apparently with ship as well??
Yeah Dave, work sucks.
My guess is that conference is gona be FAST! not sure what the course record is but if its not close to 24 flat then it may go down.
east action wrote:
edinboro is running at paul short apparently with ship as well??
@ Paul Short
Kutz, Mans, Ship, WC
@ SRU
Bloom, ESU, Gan, IUP, LH, MC, Mill
anyone know what non-psac schools are going to be at the rock?
east action wrote:
edinboro is running at paul short apparently with ship as well??
@ Paul Short
Kutz, Mans, Ship, WC
@ SRU
Bloom, ESU, Gan, IUP, LH, MC, Mill
anyone know what non-psac schools are going to be at the rock?
so then boro is not going to paul short?? they are on the entry list...
There are a ton of teams coming into the Rock because it is basically a Pre-Nat meet.
Expect this to be a race everyone PR's at for the season.
who all is going to SRU thats national class?
Here is the entry list I found on the Rock website:
Alderson-Broaddus, WV
Augusta, GA
Bloomsburg, PA
Cal State Los Angeles, CA
UC San Diego, CA
Charleston, WV
Cuyahoga Community College, OH
Dallas Baptist, TX
Delaware Valley, DE
District of Columbia
East Stroudsburg, PA
Frostburg, MD
Gannon, PA
Indiana of PA, PA
Juniata, PA
Lock Haven, PA
Mercyhurst, PA
Millersville, PA
Ohio Valley, WV
Robert Morris, PA
Seton Hill, PA
Slippery Rock, PA
Ursuline, OH
Washington & Jefferson, PA
Wayne, MI
West Liberty. WV
Westminster, PA
Wingate, NC
if you guys were good you would have went d1,I wanna talk about what school has the best running/partying balance. Lock might be the fastest this year but im sure its because they go right to bed after their races. I hear ESU knows how to party like rock stars..