10mile race?

Kegger

RE:

"With all due respect I've run under 55:00 for 10 miles at altitude on an early August afternoon in the mid-1990s with the CU boys and summer group on many occasions."

Also with all due respect if a run is not a timed /published event what you say is merely words...blah, blah. Again, BS. This is an addition gripe of mine. Those runners who seem to have always ran this or that but "in a workout while in training flats on a 100 degree day , etc., etc.".....blah, blah. It may be OK to brag about something that is documentable otherwise it's just BS and I do not know many who like to here a lot of hot air. I simply like to see results.....like the saying goes "Please just the facts".

Sorry my thread is a bit off track but I think it's important to remeber to not get swept away with half truths. Because if you believe everything .... you can be lead by a fool(George W.) that WMD are everywhere !!!!

That sounds like fun. How old is your son. My kids aren't quite ready for the 5K yet (5 and 2) but I am looking forward to it. They love the kids races.

Give it time with the kids.

I started back racing 3 years ago, but never asked or pushed my son if he wanted to do it. One day he says he wants to race and he entered some of the kids races. He started when he was 7. Last year he said he wanted to do some of the "big" races. I limit him to 5Ks until he is late junior high or high school. He really does not train, but is active. He walks and runs with his dog almost daily.

He elementary school has a XC team which he does every fall.

He turned ten on Saturday. I had to leave Shriners right after the race to make his roller skating party, otherwise I would have said hi to you afterwards.

Oh I do take it easy. My daughter (5) does races when she wants to. She runs with a smile on her face the whole way, usually laughing out loud. She also does soccer, t-ball, gymnastics, and ballet/tap. They are all about fun, no pushing. My son (now 2) has done one kids race (75 yards). He had fun, but not too many that short. We keep them active but they have a ball. Funny I had my son's birthday on Sunday, sounds like they have close to the same B-Day, his was actually on the 20th. No rollerskaing though, it was at home a Pirate theme. OK I am probably making the non-parents sick by now, sorry.

Skipper. You sound a little bitter about something. Feel free to e-mail me if you require proof of some of my times/events and what-have-you in order to sleep soundly tonight. As for Prez GWB and his WMD delusions, we're talking about apples to oranges here, pal.

Better yet.....simply post your DOCUMENTABLE results or

please, please save us the BS.

Again, this is not totally directed at you. I and I'm

sure many others get tired of the been there done this, that

and the other BS that flows on this forum. I'm not pissed ....just want some REAL talk.

I don't give a crap if you're pissed or not. We're talking about a nothing 10-mile race over a decade ago for Chrissakes! I've never posted x and y PRs. Get over yourself already and your friggin' documentable BS. Who the hell are you? Why are you wanting so much info while remaining so anonymous? E-mail me for more info if you need it or go jump in a lake.

Here is a 10K pr and I don't brag about it because it's not all that hot. I won the Rennaissance Festival 10K run in Terre Linda/Corte Madera, CA during late summer, 1990 in 31:25. Then master's runner Eve Pell of Tamalpa runners won the women's race in 39-high. I would hope you can rail that by a minute or two, otherwise you shouldn't be on here talking smack.