When did runners become effeminate fashionistas concerned about what’s trending? OMG! Does anyone do fartlek or is it dead? Are double thresholds still cool? Should I bring back neo-Igloi intervals? How about Lydiardcore? Check out my Canova x Galloway mash up!!!
Hire a coach and stop worrying about what training method makes you look cool. We are runners-none of us are cool!