xzcvcvzx wrote:
Based on her 3k/10k times, Statsgangsta's calculator gives a decent estimate for her current 5000m and marathon here, I think. Against the calculator, I don't think she could break 4:30 in the mile right now but I'd bet she'd run between 4:29 and 4:33.
100 0:14.69
200 0:29.35
400 1:00.03
800 2:05.92
1000 2:39.79
1500 4:06.21
1-mile 4:25.32
3000 8:35.0
2-mile 9:14.89
5000 14:46.42
10000 30:50.0
half-mara 68:01.05
marathon 141:37.56 (2:21:37)
Morgan has now gotten down into the 14:40’s having stacked a year of consistent training behind her after injury. (Didn’t realize until yesterday that Morgan is older than Monson, although the latter graduated a year and a half before the former.)