Like this post . . . but above highlighted part is incorrect.
Cole came from a very low-mileage program at Valor Christian. Maxed out at 50 miles/week.
Yes, had essentially a 2-year stretch of injuries trying to keep up with Hicks & Robinson in practice. Ky stated as much in a recent Coffee Club podcast. Cole has been healthy for about 18 months now but, as you stated, wildly inconsistent as again evidenced by his recent poor showing in Madison followed by a really good 5000 effort this past weekend at BU.
Another point to make about athletes attending Stanford is they are randomly assigned roommates at freshman. So, getting enough good sleep is always a challenge for them when you have to arise for 6-7 am workouts. L&L went into detail in one of their VLogs on how they managed all that last school year.
However, as sophs on up, athletes can choose to live where they want and with whom they want.
L&L are living with soph teammate Milo Skapinsky in a duplex-like on-campus location. Other t&f athletes are in the building. So, sleep problems solved.
A huge ask for them would be to make the top-16 cut-off in either the 3k or 5k for NCAA Indoors. Currently, the #16 guy is at 13:29.90 -- although actually #15 now that Blanks has turned pro.
Whether they make it to Virginia Beach or not this indoor season, all signs are pointing upwards for the twins.