What does high level ncaa 800m summer training look like in terms of mileage, workouts, lifting, and cross training?
What does high level ncaa 800m summer training look like in terms of mileage, workouts, lifting, and cross training?
This is gonna have basically everything you need.
Good luck!!!
Huangdi wrote:
This is gonna have basically everything you need.
Good luck!!!
That's an excellent book. I lost it when my basement flooded.