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Member since 04/08/2023.
25 years ago wrote:Word of Ko wrote:Just saw this. Kofuzi may now be credited with developing the nine day training cycle by lazy researchers.Link:www.runnersworld.com/news/a43877401/9-...This 9 day training block is brilliant. Probably why Hansons have been doing it for 25 years.
25 years ago wrote:
Word of Ko wrote:Just saw this. Kofuzi may now be credited with developing the nine day training cycle by lazy researchers.Link:www.runnersworld.com/news/a43877401/9-...
Word of Ko wrote:
Just saw this. Kofuzi may now be credited with developing the nine day training cycle by lazy researchers.
This 9 day training block is brilliant. Probably why Hansons have been doing it for 25 years.
Please don’t muck up this thread with reality.
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