I opened up my season last week in the 1600 and my splits were very uneven. I was wondering if anyone knew what these splits might suggest.
200-30
400-68.1
800-73.9
1200-76.4
1600-72.9
Final Time: 4:51.40
I opened up my season last week in the 1600 and my splits were very uneven. I was wondering if anyone knew what these splits might suggest.
200-30
400-68.1
800-73.9
1200-76.4
1600-72.9
Final Time: 4:51.40
Why go out in 30?
I was running with people that are as fast as me and they ended up taking it out that fast
He racks disciprine.
Since you didn't blow up on the last lap and laps 2 and 4 were close to average pace, my guess would be a few seconds faster on even splits but not much. Though, it's March, so don't read into it or think about it too much: your fitness will improve toward summer.
4:45 with ideal pacing, but usually guys in your range can't do that, so more like 4:48
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
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