46
4:13
5:11
46
4:13
5:11
64 4:55 6:05 ....thx for asking.
31
3:59
~4:40
Current age 58
All time best 4:14
Now, not sure 7:00-8:00 minutes. I did run a 4:40 at age 42.
“Running” these days is my wife and I (with the dog) a couple times a week 3 miles 9-10 minute mile pace.
I'll post just to make others feel better. :D I never ran in school. I was fastest runner on my college swim team and a good triathlete in my 20's.
49
PR high 4's.
Current 6:20.
200 lbs 6'1" body was good for swimming and OK for triathlons, not running. :) Also severe DVT/PE's 5 years ago.
Goal is 6 minutes and a 50k.
35 / f
4:45
Probably like 6:35ish. Trying to stop being fat and get it back down sub 5:30 by the end of the year
3:43
4:01
78
42/male
Just started running in my mid-30s so no early life PR to share.
Clocked a 5:48 last time I time trialed a mile in summer 2020. I’m a bit fitter now, probably mid 5:35 ish shape?
Current age: 20
All Time Mile PR: 4:26 time trial
Current Time: Ran a 4:08 1500 today closing in 61 the last 400 so prob 4:28 converted? Correct me on that one if I'm wrong
Almost 63
4:16 at 18 years old
5:25 at 62 years old
51/m
4:56 (May '22)
current 5:00 +/-5s? (I'm in marathon training.)
60
4:33 at age 28
6:50? now
And to those guys over 60 who can still run sub-6:00 (and even 6:05) ... Damn!
Are you kidding me! - you ran 5:25 at 62? That's crazy - what's the age graded score on that?
5:25 at face value is sizzling fast for an average young guy (how many men in this country - on a percentage basis - could break 5:30? - maybe 1/10 of 1 percent? And you run 5:25 at age 62? That's simply amazing!).
I ran my PR of 5:05 way back in my mid-30s on a road course where the 2nd half of the race was slightly down hill. Lol. Now at the ripe old age of 62, I can't break 8 mins - even after a good night's sleep & the wind at my back. Lol.
What's your secret? What's your height & weight? Do you have any injuries or arthritis to deal with like I do? Are you on a special diet? Any special supplements? Do you cross-train? Any weight training?
With that incredible time - you could start you're own thread titled something like this: How to defeat aging & run fast in your 60s. 🙌
39
4:59
4:59
Didn’t start running til my 30s.
Thanks for asking! You should join us on the 50+ Masters training and racing thread. We share all of that with weekly, or whenever we get around to it, posts. Everyone's welcome.
Dave
73
4:46 high school
6:10 last year
52
PR: 4:38
Current: 4:56 (same as my high school sophomore time)
64
all time 4:32 1979
current 5:58 2023
M - 65,
4:26
5:27 on the track last year.
From a 5K result from the other week says 5:22 is equivalent, but not there yet at all. But did split a 5:42 2nd mile in that race, with a net downhill of 60 feet.
Hope to get in a sea level mile race this year.
Currently 50
All time ~4:48
Current (est) sub-6:00 I hope
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year