I believe Riggs will run sub 9:45 and close to 4:30. …She will be an all time great before she’s done….bet the mortgage.
I looked at her prs and I was surprised her 800 pr is only 2:12, from 2022 in a race she lost. I would have thought she was faster than that. She did run 9:54 in the same meet (1 hour after the 800 if I read the schedule right) so maybe that was a less than all out effort?
Two weeks? You are behind the times, my friend. As an example, four of the top six women in the latest US cross-country championships live at altitude.
The two week thing referred to UCLA only.
You never addressed the other five points I raised which because the altitude myth is the biggest fraud in endurance.
Far better you live in Austin with a high paying job than in Flag.
How well did that Flag altitude work for Wejo Indianapolis 2003?
