Hey guys, I’m a Junior in highschool and run the 400, 800, and relays. I also ran cross country. My 400 time is round a 53/54. Is there any training to make the leap to the 50s at all before college? Or should I not even dream about that?
Hey guys, I’m a Junior in highschool and run the 400, 800, and relays. I also ran cross country. My 400 time is round a 53/54. Is there any training to make the leap to the 50s at all before college? Or should I not even dream about that?
What are your open 100/ 200 times?
Yes, quite feasible imo. Few questions:
What is your exact PR in the open right now?
Are you in indoor?
Have you run an open 400 in indoor?
What's your 800 PR right now?
What is your 100 PR?
Did you do XC?
Do you lift?