Looking for tips and advice to smoke the Tuscaloosa Rock and Roll Chocolate Glow run half this year.
should I taper 3 or 2 Weeks out? Which gels would you recommend? Alpha fly or next %?
thx
Looking for tips and advice to smoke the Tuscaloosa Rock and Roll Chocolate Glow run half this year.
should I taper 3 or 2 Weeks out? Which gels would you recommend? Alpha fly or next %?
thx
Just run, baby.