Anyone know what high schools and colleges employ Tinman or a Tinman-style of training currently?
Anyone know what high schools and colleges employ Tinman or a Tinman-style of training currently?
Moderate mileage, tempos, and intervals around 10k pace. Lots because Tinman didn’t invent any of this training.
A better use of your time is to ask coaches of teams you could see yourself running at, what a typical training week is and message some of their runners on Instagram and ask the same thing.
Rob Conner of University of Portland does lots of workouts like this.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.