Hi all, I am a long time trail runner living in Colorado. Ive done one road marathon (like 3:28) like 10 years ago. Done a handful of 100s and longer runs over the years. I have not done a ton of road runs but recently did a 20 mile trail race with a few thousand feet of vert in like 2:50. And as I was visiting family I did a turkey trot in Ct yesterday and ran a 5 mile course in 30:22. With a decent base of fitness currently but no formal road marathon training, do y’all think I could go sub 3? I have a background of daily trail running for the last decade or so but haven’t really trained for a road marathon, how might I go about following a training plan, etc? Thanks in advance for any info, thoughts, insights. Just looking for some of y’all’s opinions. FYI I’m 31