The 13th at NXR was a tough race too. Not use to going out in 5:15, but did well to recover and hold on last mile. Best performance probably Kansas State Champs, all time Rim Rock record 1 minute ahead of anyone in any class. first year of XC for Katelyn, so plenty of good things to come.
Katelyn is dropping time quicker than almost anyone else in the top 50 right now. I know she didn’t run XC as a Freshman, but wasn’t her 5k around 20 until that preseason Abilene race. She had decent track times as a Freshman 5:08/10:46, so this track season will be a good reference how quick she’s improving year over year.
No, unfortunately my niece Katelyn Rupe isn't quite as fast as Sadie Engelhardt.
Katelyn is dropping time quicker than almost anyone else in the top 50 right now. I know she didn’t run XC as a Freshman, but wasn’t her 5k around 20 until that preseason Abilene race. She had decent track times as a Freshman 5:08/10:46, so this track season will be a good reference how quick she’s improving year over year.
I agree. We will have to wait until the spring to find out how fast she really is.
Katelyn is dropping time quicker than almost anyone else in the top 50 right now. I know she didn’t run XC as a Freshman, but wasn’t her 5k around 20 until that preseason Abilene race. She had decent track times as a Freshman 5:08/10:46, so this track season will be a good reference how quick she’s improving year over year.
I agree. We will have to wait until the spring to find out how fast she really is.
I'm trying to have Huey talk her into coming down Spring Break for the Texas Distance Festival fast 5,000 on the track. Our Humphries sisters, Fox, Southlake 17 flat girls, plus several others from around the country will be there.
MileSplits official Kansas State 5A Results formatted results for the 2023 KSHSAA 5A State Championship, hosted by Free State High School in Lawrence KS.
Katelyn Rupe probably got a little lonely during her first high school cross country season last fall. That's no longer the case with new teammate Kaylie Shultz joining Rupe as Salina Central's one-two punch.