The title pretty much says it all. Looking for a shoe that propels forward, but not the bouncy pogo stick of the marathon variety. I don't do 'thons.
Why I chose 5 mile as preferred race distance for this topic, is 5 mile is the middle distance of road racing.
Please name manufacturer as well as model.
Thanks in advance.
PS. If this has been covered fully in a previous thread, please include link.