After years of lurking on the letsrun website, I felt compelled to finally make an account and comment on something. Molly‘s story really touches me because, I, too, have been diagnosed with severe adult ADHD.
Reading some the comments on here, I have to tell you: most of you don’t get it. ADHD is very unlike what you have heard on the news. It’s an extremely serious condition that affects all areas of your life.
I had to laugh at that one person who said she should lock herself in an empty room or something… don’t you understand that in silence, the thoughts are racing even more quickly? People with ADHD try everything in their power to drown out the non-stop racing thoughts. We - literally- do our best to run from them. But since the thoughts never stop, we run and run and run ourselves into the ground. Imagine what it’s like to be always on edge - to never be able to get a moment of rest because your thoughts are racing whether you are on vacation, or home on the couch, or driving home from work. And then you either can’t sleep or you dream crazy stuff, jolting awake several times a night and it all starts over the next day.
Running and other kinds of excercise can turn the storm into flow, but while that is a mental relief, it‘s still physical stress on a system which is spending most of its existence in fight-or-flight mode.
People also don’t know that ADHD is often linked to rejection sensitivity. It hurts us SO much more to read negative feedback. It’s like a physical wound (although I would take physical pain over that mental hurt any day) and then our brains repeat the negative messages 24/7 on an infinite loop and no, we can’t just block it out because the regions in our brain that would allow us to do so, never properly developed.
To be honest, I am alarmed to read she stopped taking Adderall, because it’s messing with her training. If it’s also made her bulimia worse…ok. But if she’s mostly avoiding it because it hurt her career, I‘m not sure that’s worth it.
The difference that Ritalin has made for me is night and day. (And no, it didn’t give me a push, it has just given me an idea of what other people might mean by the word „chill“.)
I really wish Molly the best and I wished people on here would either read up on the condition or at least have some more compassion.
To all those who are downplaying her struggles: not having a neurobiological disorder does not make you stronger. It just makes you lucky. Maybe you should appreciate that luck instead of piling onto someone who has been through the wringer for pretty much all her life.