Came across this recovery device that claims to help you recover 3x faster from workouts. This claim is of course absurd, but I was curious if any real scientists on here have a take. I’m not smart enough o understand how it’s supposed to work. I don’t even understand what it is supposing to do. I hate to give it publicity but I figured this would be a good place to ask, as Molly Seidel is quoted on their front page.
My son asked for one of these for Christmas, and I just came here searching for thoughts on it because it looks like a gimmick. Has anyone on here tried one? Thoughts on it?
Have you considered EPO instead?
most "recovery" devices are bs because its not really something you can measure. how do you know you are recovering "faster"?
i say this as someone that owns, foam rollers, lacrosse balls, massage gun, stem device, bands, yoga mat... im sure theres stuff I forgot.
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
2024 College Track & Field Open Coaching Positions Discussion
