And 3, 2, 1, post removed….
And 3, 2, 1, post removed….
Bump
Maybe more coaches should make it more about themselves if it results in more programs like NP
Brosnan the goat
As I was saying…
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Matt Choi was drinking beer halfway through the Boston Marathon