as the title says. past 6ish months of training in a spreadsheet. also ran 4:15.5 mile. senior in hs
yes its a solo time trial, and yes i have video proof
would love to hear thoughts or recommendations
as the title says. past 6ish months of training in a spreadsheet. also ran 4:15.5 mile. senior in hs
yes its a solo time trial, and yes i have video proof
would love to hear thoughts or recommendations
g r e g
you ran 4:15 by yourself? as a time trial?
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year